Sizing: To size your wrist, wrap a piece of string around your wrist, then measure that amount. Add a 1/2 inch onto that number and that will give you the size bracelet that will fit you best.
In order to preserve your piece for many years, please do not wear into water. All of my stretch bracelets are pre stretched to prevent your bracelet from growing over time. Please Do Not stretch the bracelet to take it off or put it on. Simply roll the bracelet up your hand or down. To diffuse oils while on the go, add a drop or two of oils to one or more unwaxed wood beads. Take in the aromatic scents and health benefits all while on the go. Oils will diffuse for a few hours then you can replace with the same oil or a new one.